Deep Sleep, Calm Mind, Laser Focus

Stickys breathing strips use a comfortable and drug-free design to help you enjoy
better, healthier breathing. With better breath, you can expect:

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Deeper, More Restful Sleep

Stickys Helps You Train Your Body To Breathe Through Your Nose––While You Sleep––For Deeper Rest And More Energy.

Improved Performance & Focus

Nasal Breathing Has Been Shown To Increase Oxygenation Between 10% And 20%. More Oxygen Means Better Performance And Better Focus.

Stronger Immune System

Your Nose Is A Miracle Of Nature That Protects You From 20 Billion Bits Of Waste And Bacteria Every Day. Stickys Boosts Your Immune System By Training Your Body To Use Its Built-In “Virus Filter” With Each Breath.

Healthier Appearance

Nose Breathing Can Help Realign The Muscles In Your Face For A Healthier More Symmetrical Appearance.


Feel The Difference First. Try Stickys For 30 Days.

Try Our Breathing Strips Risk-Free For 30 Days. If You Don't Love Them, Send Them Back, And Get Your Money Back.

Night Time:

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Improved sleep quality & duration

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Reduced snoring

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Improved Oral Health

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Greater Energy And Recovery

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Day Time

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Improved Focus

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Increased athletic performance

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Greater Oxygen Absorption

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Increase Nitric Oxide Production

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We Didn't Invent Breathing Strips.
We Just Perfected Them.

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Comfort: Day And Night

From Sleeping To Training To Writing The Next Great American Novel, Stickys Comfortable Design Supports Your Lifestyle. And When You’re Done? They Peel Off Easily: No Ripped Skin Or Gunky Residue.

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Make A Statement

Whether You’re Going For Colorful, Confident, Or Clean-Cut, Stickys Unique Designs Help You Breathe Better With Style.

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Feel The Relief

Stickys Instantly Reduce Congestion And Stuffiness. And By Opening Up Your Airways And Increasing Oxygenation, They Help You Feel Better, Recover Faster, And Feel Your Best.

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Zero Risk

We’re So Confident You’ll Love Your Stickys That We Want To Take All The Risk Off Your Shoulders. Try Stickys Risk-Free For 30-Days To Feel The Difference (Once We Do, We’re Positive You’ll Never Want To Go Back)

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Hundreds Of Happy Customers




  • James Wilson


    ““I’ve Been Using Stickys For A Month Now And I Can’t Believe How Much Better I Sleep.I Used To Snore Like A Chainsaw And Wake Up Feeling Groggy And Tired. Now I Sleep Like A Baby And Wake Up Feeling Refreshed And Energized.Stickys Are A Game-Changer!””

  • Blue Jay (Amazon Review)


    “Nasal obstruction is a terrible way to live.Stickys even improved my sleep and snoring. I may not need an operation on my nose after all.Don't place them over the boney part of your nose. To work, they must be placed just beyond the bone, over the soft cartilage”

  • Rita Carol


    "Stickys are gentle, cozy, and invisible. They have improved my sleep quality, energy levels, and overall health. They are ideal for home use and for anyone who wants to enhance their breathing"

  • Ethan Miller


    ““I’m A Big Fan Of Joe Rogan And Andrew Huberman Podcasts And I Learned A Lot About The Importance Of Sleep And Breathing From Them. I Decided To Give Stickys A Try And I’m Glad I Did. They Help Me Breathe Deeper And Easier During The Day And Night. They Also Improve My Workouts And Recovery. Stickys Are Awesome!” ”

  • Noah Davis


    ““I’m A Biohacker And I Track My Health Metrics With Whoop, Eight Sleep, Apple Watch, And Other Devices.I Noticed A Significant Improvement In My Heart Rate Variability (HRV), Resting Heart Rate (RHR), Deep Sleep, REM Sleep, And Readiness Score After Using Stickys.””

  • Grady (Amazon Review)


    “Unparalleled results!I’ve used every breathing strip available and haven’t found one better than these.

  • Marcia (Amazon Review)


    “Works great!Breathe deeper as soon as applied.Easy to use and to remove after using for 6 or more hours.”


What The Experts Say About Nasal Breathing

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Patrick Mckeown

The Oxygen Advantage

“Efficient Breathing Means That Fewer Free Radicals Are Produced, Reducing The Risk Of Inflammation, Tissue Damage, And Injury.”

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Andrew Huberman

Huberman Lab Podcast

“For Health Reasons And Other Factors, All People Can Sleep Much Better If They Train Themselves To Be Nose Breathers While They Sleep. It Also Prevents Snoring In Most Cases And Significantly Reduces Sleep Apnea. Consequently, Your Sleep Quality Will Improve, Along With Your Daytime Alertness And Focus."

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James Nestor

Breath: The New Science Of A Lost Art

“The Greatest Indicator Of Life Span Wasn’t Genetics, Diet, Or The Amount Of Daily Exercise, As Many Had Suspected. It Was Lung Capacity.”


Have Some Questions?

What are breathing strips and how do they work?

Breathing strips are adhesive strips that are placed on the outside of the nose. They work by physically pulling open the nostrils, which can help to improve airflow and reduce congestion.

How do I use a breathing strip?

To apply the breathing strips, simply peel off the backing paper and apply the strip to your nose. Make sure your nose is clean and dry before applying. Press down gently on the strip to secure it. Hold for 10 seconds. To remove, peel off slowly and gently from both ends.

Can breathing strips be used by anyone?

Breathing strips are generally safe for use by most people. However, if you have sensitive skin or allergies, you may want to test the strip on a small patch of skin before applying it to your entire nose. Additionally, if you have certain medical conditions, such as asthma or COPD, you should consult with a healthcare professional before using breathing strips.

Is there a refund policy for Stickys?

We’re so confident that you’ll love the breathing strips that we offer a 100% risk-free guarantee for 30 days. If you’re not satisfied with the breathing strips for any reason, just send them back and we’ll refund your money. No questions asked.